Monday, August 29, 2011

FVM Training run with the Misfits

Fox Valley Marathon starting in St Charles, IL





Hey Fits!

We will be meeting at Island Park behind Harner's Bakery @ 9 a.m. Wednesday morning for our 20 mi (not minute, mile) run. We decided to test drive part of the FVM course so if you missed the official last test drive w/ the Fox Valley Marathon folks, consider this another opportunity for you.

If you don't need to run 20, you can turn around at any point!

If you visit the Fox Valley Marathon website: http://www.foxvalleymarathon.com/event_info/course.htm click on the link for the course map you can follow along.

Per the course, we will be heading south running miles 10.75 to the turnaround at mile 14.25 then north back to our starting point, crossing the river at 56 and continuing north to mile 24 crossing the river under the Metra bridge and head back south with a few deviations from the trail in Batavia then south again to finish the run where we started. Coffee and doughnuts at Harner's to celebrate!

Hope to see more than Stan and my husband there! I love ya both, but a new face once in a while would be refreshing!

Happy running,
SpecialK

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