"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'"
- Peter Maher, Canadian marathon runner
Thursday, June 23, 2011
WOT 6/24
Hi Fits!
WOT 6/24: 5k or 10k progression run, strength and yoga!
Also, Al, Stan and myself ended up doing 45 miles on the bike today in the wind!!! Good job to Karen as well, she did 27ish!
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