"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'"
- Peter Maher, Canadian marathon runner
Wednesday, June 15, 2011
WOT 6/15
Fits!
WOT: 5k progressive run followed by strength 1 mike cooldown and yoga / stretching!
No comments:
Post a Comment