Here is your final challenge. It is worth 1lb bonus. For some of you this might be the difference between the big money or no money at all.
Final Challenge: Develop a life fitness plan. This mean a detailed review of what has worked during the challenge and what you will do to continue your health and fitness success. This plan must be specific. This plan must be written down in your BL log book and disclosed to me by the final weigh in Monday, March 29th or Tuesday, March 30th in order to get the 1 lb bonus.
Remember to weigh in under the “BONUS” round today and or tomorrow at your earliest convenience.
Regards,
Kristen
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