For some reason I have lost a week or so in the Biggest Loser weight loss Challenge. Therefore lady luck is on your side for there will be a bonus challenge + + at the end of the competition. But for now you have to only focus on . . .
Challenge #15: For one entire week try to adhere the suggested serving sizes on your food containers. If eating fruits and vegetable, visit the INTERNET for serving size suggestions. Use your logs to track your progress, thoughts, foods that fill you up etc . . .
Good Luck to all,
Kristen
P.S. DON'T FORGET TO WEIGH IN MONDAY MORNING!
P.S.S. If you ran the 1 mile challenge last week please inform me of your time by Monday, March 8th via phone, email, in person, smoke signals, text whatever.
No comments:
Post a Comment