Sunday, October 19, 2014

WOW 10/20-10/26

Hiya Fits!


Here's your WOW


Monday 10/20: @ 10 a.m. MTB at Saw Wee Kee
Tuesday 10/21: @ 8:30 a.m. trail run w/ K Silver Springs meet at the boat launch
Wednesday 10/22: on your own
Thursday 10/23 - Saturday 10/25: on your own unless you're headed down to Brown Co. for a little MTBing and marathoning!!! #tecumsehtrail #camping #rippintrails
Sunday 10/26: @ 8:30 at Mike P's Hoover hideaway for strength and yoga. Bring water, towel, yoga mat. Dress accordingly, we may be outside if the weather permits.


Cheers,
Special K

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