Here's the WOW!
Monday 8/4: @ 8 a.m. Braveheart Brick at Harter Middle School in SG. Bring your road/TT bike and running stuff. Bring a couple of water bottles, you might get sweaty!
Tuesday 8/5: on your own
Wednesday 8/6: @ 8 a.m. OW swim in SG and a short run to follow probably at the Gillman trail
Thursday 8/7: @ 9:00 a.m. bike leaving from the Wades
Thursday #2: @ 6:30 p.m. Taphouse Social run. Meet in the p. lot west of the restaurant we'll head up the FRT for a few miles, easy pace
Friday 8/8-Monday 8/11: On your own
Cheers,
Special K
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