Sunday, August 31, 2014

WOW 9/1-9/8

Here's your WOW!

Monday 9/1: On your own
Tuesday 9/2: @ 7:30 a.m. OW swim and a short run to follow along the Gilman
Wednesday 9/3: @ 9 a.m. short bike leaving from the Wades
Thursday 9/4: @ 9 a.m. OW swim and a short run to follow along the Gilman
Thursday #2 @ 6:30 p.m. Taphouse social run if anyone's up for it.....?
Friday 9/5-Monday 9/8: On your own.

Cheers,
Special K

No comments: