Saturday, March 29, 2014

WOW 3/30-4/15

Hiya Fits!

So this is a three weaker I'm thrown' atcha!

Sunday 3/30: the regularly scheduled strength session held at Mike P's is cancelled. In lieu of it we are meeting @ 10 a.m. at 515 East Lee Street in Plano for a long ROAD ride OUTSIDE and short run to follow!
Monday 3/31: @ 8:30-9 for a swim at the VAC and run outside to follow (if crappy out we'll just run on the track upstairs).
Tuesday 4/1: on your own, really, no joke, no April Fools, get off your biscuits and do sumthin!
Wednesday 4/2: @ 8:30 a.m. for an indoor bike at the Wades and a short run to follow.
Thursday 4/3: @ 9 a.m. for a swim at the VAC and indoor bike to follow at the Wades.
Thursday #2: @ 6:30 p.m. Cobblestones for a group run, beer, and fish tacos - unless the weather's craptacular....then we'll cancel.
Friday 4/4: On your own
Saturday 4/5: @ 8:30 a.m. for a long indoor bike (with any luck we can get outside again, forecast looks like rain though, so we'll call it by ear).
Sunday 4/6: @ 8 a.m. for a strength session at Mike P's Hoover hideaway
Monday 4/7: On your own
Tuesday 4/8: On your own
Wednesday 4/9: On your own
Thursday 4/10: @ 6:30 p.m. Cobblestones for a fun run, beer and fish tacos to follow.
Friday 4/11: On your own
Saturday 4/12: On your own
Sunday 4/13: @ 8 a.m. Mike P's Hoover hideaway for strength
Monday 4/14: On your own
Tuesday 4/15: On your own

FYI - Al and I will be in San Diego from 4/8-4/14 and unable to attend the group sessions. Sorry....enjoy the extended winter!

Cheers,
Special K

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