Sunday, March 23, 2014

WOW 3/24-3/31

Here's the WOW

Monday 3/24: @ 8 a.m. for the swim at the VAC
Tuesday 3/25: @ 8:30 a.m. for the bike and run outside to follow at Mike P's Hoover Hideaway in Yorkville
Wednesday 3/26: On your own
Thursday #1 3/27: @ 8 a.m. for the swim at the VAC, run to follow, bike to follow that at the Wades. You'll be meeting up with Al....I will be at the pool a little later.
Thursday #2 3/27: @ 6:30 p.m. Cobblestones for a fun run, craft beer and fish tacos to follow
Friday 3/28: @ 8 a.m. for a swim and a long run to follow. Hopefully outside.
Saturday 3/29: ON YOUR OWN
Sunday 3/30: @ 8 ish for strength at Mike Ps house. Al and I are hitting a long indoor bike to follow if anyone's down?

Cheers,
SpecialK

Thanks again to all you crazies who made my birthday a really special day! You rock! Awesome friends!

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