Here's your WOW!
Monday 3/10: @ 8:30 for an indoor bike at Mike P's Hoover Hideaway and an outside run! WAHOOOO it's gonna be warm!
Tuesday 3/11: on your own
Wednesday 3/12: @ 9 a.m. for a swim at the VAC
Thursday 3/13: @ 9 a.m for a swim at the VAC
# 2 Thursday: @ 6:30 p.m. Cobblestones for an EASY run, brews and fish tacos!
Friday 3/14: on your own
Saturday 3/15: @ 9 a.m. for a LOOOOOOOOOONG bike and a run to follow
Sunday 3/16: @ 8 a.m. for a strength we'll be back at Mike Pierson's Hoover Hideaway, bring your yoga mat, water and foam roller. We may do an easy warm up ride outside so bring warmer clothes just in case.
Cheers,
Special K
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