Hi Fits!
First a couple of noteworthy happenings.... big congrats to Mike P. for placing FIRST OVERALL at the Tax Dodge 10k race in Yorkville Sunday, yep you heard right, he won a big honkin' trophy! I don't know his official finishing time but Mike did mention his last mile he ran in a 5:50, that's smokin' fast!
Second, for those of you who ordered Misfit racing kits your purchases will shipped the week of May 6.
Now to it!
Tuesday 4/16: @ 9 a.m. meet at the Wades for a short indoor bike and a trail run at Silver Springs to follow.
Thursday 4/18: @ 6:30 p.m. Cobble Hobble meet at Cobblestones Bakery and Cafe for a 4 mile run, coffee and conversation to follow.
Friday 4/19: @ 8:00 for a swim test (at least that's what we're doin') and run test on the lower track to follow.
Sunday 4/21: Karen Quickie Kanday Kalicki is riding road outside Sunday starting from Silver Springs (unless it's super windy and cold) in the afternoon. If interested DM on Facebook.
Cheers,
K
1 comment:
Just wish to say your article is as astounding.
The clearness in your post is just great and i
can assume you're an expert on this subject. Fine with your permission let me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please carry on the rewarding work.
my web-site: bmi calculation
Post a Comment