Sunday, April 24, 2016

WOW 4/25-5/8

Here's the WOW! 2 weeks worth!!!

Monday 4/25: On your own
Tuesday 4/26: On your own - feel free to use our house for a launching pad for the Tuesday Crit Cross.
Wednesday 4/27: @ 9 a.m. for a swim at the VAC
Thursday 4/28-Monday 5/2: On your own, Al and I are headed to Arkansas for a race! Feel free to hold WWTTT without us on Sunday.
Tuesday 5/3: @ 8 a.m. for a swim at the VAC
#2 @ 5:45 p.m. for Tuesday night Crit Cross, meet at the Wades bring a helmet
Wednesday 5/4: @ 9 a.m. for a run at Van Emmon
Thursday 5/5: on your own
Friday 5/6: @ 9 a.m. for a swim at the VAC
Saturday 5/7: @ 9 a.m. for the WWTTT at BR
Sunday 5/8: Happy Mother's Day....on your own

Cheers,
Special K

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