Sunday, May 24, 2015

WOW 5/25-5/31

Here's the WOW!

Monday 5/25: @ 9 a.m. OW swim in Sugar Grove. Bring your wetsuits! Text me if you're planning on coming and aren't sure where the location is, I'll get you the addy. (630)605-1255
Tuesday 5/26: On your own
Wednesday 5/27: @ 9:30 a.m. road bike from the Wades
Thursday 5/28: @ 9 a.m. swim at the VAC and indoor track workout to follow
Friday 5/29: on your own
Saturday 5/30: @ 9:30 a.m. MTB pending weather forecast. Will update closer to the weekend.
Sunday 5/31: @ 9:30 a.m. long run, meet at the Wades we'll drive to the destination. pssst likely trails

Cheers,
Special K

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