Here's your WOW
Monday 12/16: @ 9 a.m. indoor bike at Mike Pierson's Hoover Forest Preserve. A few of us will be doing a Z2 test on the bike.
Tuesday 12/17: on your own
Wednesday 12/18: @ 8:30 a.m. sharp indoor bike down in the Wade's pain cave 515 East Lee St., Plano. Short run off bike outside.
Thursday 12/19: @ 6:30 p.m. Cobblestones run (we're changing the route up a bit due to the construction in town. Expect hills).
Friday 12/20: on your own
Saturday 12/21: @ 9 a.m. long indoor bike and short run to follow at the Wade's house.
Sunday 12/22: @ 8:30 a.m. strength and run to follow @ Mike Pierson's.
Cheers,
Special K
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