Hi Fits!
Here's your WOW!
Monday 12/23: On your own
Tuesday 12/24: @ 9:30 a.m. 2 hour indoor bike at Mike P's Hoover hideaway.
Wednesday 12/25: Open presents at a rapid speed. Hydrate with eggnog. If you really want to workout be at our house @ 6 a.m for a 2 hr bike and 1 hour run. No jokes, we're doing it!
Thursday: 12/26: @ 6:30 p.m. Cobblestones 4 miler or hillz (Al and I won't be there we're on shift).
Friday 12/27: @ 9 a.m. 2 hour indoor bike with K (Al's working) and run to follow
Saturday 12/28: Ray's Indoor MTB park in Milwaukee. Meet at the Wades @8:30 a.m. for an all day adventure. There are bikes there to rent. I think entry is $26.99 plus bike rental. BE SURE TO BRING A HELMET wear long pants and long sleeve T-shirt! www.raysmtb.com for more info!
Sunday 12/29: @ 8 a.m. Mike P's for strength (Al and I won't be able to make it, we're on shift).
Cheers and a Merry Christmas!
Special K
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