Tuesday, March 13, 2012

triathlon transition clinic

Hey Fits!


M.E.C. is hosting a free triathlon transition clinic at Hoover Forest Preserve's Eagles Nest shelter in Yorkville off of Fox Road, Saturday 3/31 from 2-4 p.m. See below for details!




In this two-hour hands on clinic M.E.C.'s very own Al and Kristen Wade will demonstrate the essential elements of a good transition.

What you'll need to bring:
*Wetsuit, if you have one
*Goggles
*Towel
*Bike
*Helmet
*Sunglasses
*Bike shoes, if you have them
*Hat/visor
*Running shoes
*Race belt, if you have it

Please wear your tri top and bottoms to simulate an actual transition. If you don't own tri apparel comfortable running clothes are just fine!

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