Week 14, we're coming down to the end. Are you doing all that you can do to ensure your spot on the "Loser" winner's podium?
Challenge #14: Run a mile. For those who ran their mile in the first weeks good for you. For those who didn't your not totally screwed, but sort of. Anyone who completes this challenge gets a 1lb bonus. For those who ran the mile last time and complete this challenge you get a 2lb bonus. The person who improves the MOST from the first 1 mile run will win a 3lb bonus.
Send me an email with your 1 mile times and I will document your poundage appropriately. As I am out of town and won't be back to shift until 3/4, continue to record your weight on the chart in the workout room.
Good Luck,
Kristen
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