Sunday, December 28, 2014

WOW 12/29-1/4

Here's your WOW and a special New Year's Invite!


Monday 12/29: on your own
Tuesday 12/30: on your own
Wednesday 12/31: on your own
Thursday 1/1/15: New Year, Fresh Start! @ 9 a.m. New Year's Day 112 Mile Sufferfest! Hosted by Mike Pierson at the Hoover Hideaway. Bring your bike, trainer, water, athlete candy, a few towels, chamois bucket-o-butter, a change of clothes, and a good sense of humor. You can stay for the whole slaughter or just a portion, up to you. Mike's setting up the Kona course on the projector, we're riding till the first one's done!
Friday 1/2: on your own
Saturday 1/3: @ 9 a.m. indoor bike at Mike Ps with a little strength peppered in
Sunday 1/4: on your own


Cheers,
Special K


Happiest of New Years. May 2015 bring you love, happiness and success in all of your endeavors!

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