Sunday, May 25, 2014

WOW 5/26-6/1

Here's the WOW!

Monday 5/26: @ 8 a.m. for a swim at the VAC and a short run to follow
Tuesday 5/27: @8:30 a.m. for a swim at the VAC and a bike to follow leaving from the Wades
Wednesday 5/28: on your own
Thursday 5/29: @ 6:30 p.m. Oswego Tap House meet in the parking lot west of the restaurant.
Friday 5/30: BRICK!!! @ 8:30 a.m. for an OW swim meeting in our secret Sugar Grove location wear your wetsuits, bike from the Wades after and a run to follow. Contact me for directions if you're planning on swimming. If it's chilly this week we'll move the swim to the VAC.
Saturday 5/31: on your own
Sunday 6/1: @ 8:15 a.m. meet at the Wades for an 8:30 departure to Palos for a long MTB bike and run to follow. Hopefully CAMBr will give us the green light for dry trails. Stay tuned for changes if we get a lot of rain this week.

Cheers,
Special K

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