Here's your WOW!
Monday 3/7: @ 9 a.m. at Big Rock for hills with K (running)
Tuesday 3/8: @ 9 a.m. at the VAC for a swim
#2 Tuesday: @ 6:00 p.m. Crit Cross meet at the Wades ready to roll out at 5:45 p.m. fat bikes, MTB, helmets and lights needed.
Wednesday 3/9: On your own
Thursday 3/10: @ 9 a.m. at the VAC for a swim
Friday 3/11: @ 9 a.m. at Big Rock for bike run intervals MTB or if you want to do road intervals thats cool too.
Saturday 3/12: on your own
Sunday 3/13: @ 9 a.m. WWTTT (Weekend Wide Tire Time Trial) 18k TT at Big Rock FP.
Cheers,
Special K
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