Monday 2/22: @ 9:30 a.m. - ISH for 2 x 10K at Waterfall Glenn
Tuesday 2/23: ON YOUR OWN EVEN FOR CRIT CROSS
Wednesday 2/24: @ 9 a.m. for a swim at the VAC
Thursday 2/25: @ 9 a.m. Van Emmon Forest Preserve for stairs
Friday 2/26: On your own
Saturday 2/27: @ 9 a.m. for a swim at the VAC
Sunday 2/28: @ 9 a.m. Weekend Wide Tire Time Trial 18k at Big Rock Forest Preserve
Cheers,
Special K
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