Here's your WOW
Monday 6/23: @ 8:30 a.m. OW swim in Sugar Grove. We have a small window of opp to get this in. Rain location VAC. Might have to cross our fingers we get a lane with the Bullets there, D'OH!
Tuesday 6/24: On your own
Wednesday 6/25: @ 8 a.m. OW swim (again, we'll swim at the VAC if it's storming). Bike to follow. If we can't bike outside, plan on an indoor smash fest at the Wades around 10 a.m.
Thursday 6/26 #1: @ 9 a.m. bike (if it's raining, we'll hold another smash fest in our basement same time.
Thursday 6/26 #2: @ 6:30 p.m. Taphouse social run in Oswego.
Friday 6/27: on your own
Saturday 6/28: @ 8:30 a.m. long bike, 1 hour run off the bike. Meet at the Wades. We really need a big Misfit / Braveheart athlete contingency here. I have a couple of out of town guests that would really love to group ride with us. I know a few of you have a long ride on the docket Saturday. Better be with us!!!!!!!
Sunday 6/29: @ 7 a.m. OW swim in SG, longish run to follow.
Monday 6/30: on your own
SUNDAY MISFIT FIELD TRIP!!!!! A bunch of us are heading up to Chicago to catch the pro men race at the ITU World Triathlon - Chicago. We'll be leaving here no later than 2 p.m. Pro men are scheduled to race at 4 p.m.
Cheers,
Special K
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