Sunday, October 6, 2013

WOW 10/7-10/13

Hi Fits!

Here's your WOW, kind of an easy week!

Monday 10/7: @ 8 a.m. meet at the Wades and caravan up to Waterfall Glenn for an at least 9 mi run.
Tuesday 10/8: On your own
Wednesday 10/9: On your own
Thursday 10/10: 6:30 p.m. Cobble Hobble meet at Cobblestones in Yorkville for a 4 mile run, fish tacos and craft beer to follow.
Friday 10/11: On your own
Saturday 10/12: On your own
Sunday 10/13: @ 9:30 a.m. come out and support your local Firefighters at the 2nd Annual Fall Fire 5K in Sugar Grove. Proceeds to benefit the Sugar Grove Firefighters. Sign up online now at www.eventcow.org for $25 search upcoming races on the right side of the page. Or sign up day of for $30. Sweet swag, sweet fall fire 5K T-shirts too. GCs for tattoos, GRO stuff and much much more. Custom trophies to the OA male and female winners. Reg. opens at 8:15-8:30 a.m. Sunday and closes at 9 a.m. Race starts at the Gilman Trail Head off of the south entrance of Waubonsee Community College.

PS if you aren't able to run the 5k we could sure use some volunteers!

Cheers,
Special K

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