Here's the WOW for the week!
Sunday 1/20: @ 9 am indoor bike and run at the Wades 515 E. Lee Street, Plano. Bring your bike trainer and running shoes, we have a couple of treadmills for intervals with the bikes.
Wednesday 1/23: @ 9:00 a.m. at the Vaughan for some track work
Thursday 1/24: @ 6:30 p.m. for the Thursday night Cobble Hobble meet at Cobblestones in Yorkville, Route 47 and Van Emmon.
Saturday 1/26: @ 8 a.m. at the Vaughan, we'll be doing a run test, upstairs track.
BONUS for Saturday: Stay tuned for exact times but thinking 1 or 2 pm for a Relay mountain bike and run at Sannauk Forest Preserve along Route 34 between Sandwich and Somonauk. We're gonna get Al's old man to hook us up with a warming cabin between heats! Need a minimum of 6 folks. Nothing too technical, just good old fashioned outdoor muddy funn (yes, with two NN's cause it's just that fun)!
Cheers,
Special K
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