Sunday, May 1, 2011

Fartlek anyone?

Hey Fits!


Sorry for the last minute, a few of us are getting together tomorrow at 9 a.m. for a 40 minute run (Fartlek style) and bike to follow (possibly outside).

Also, Tuesday at 11:30 a few of us plan on getting together for an outdoor bike (plan on 1.5 hours or so)
Both days meet at 515 E. Lee St., Plano

Run Happy!
 
Coach K

No comments: