Saturday, January 14, 2017

WOW 1/16-1/22

Here's your WOW

DK200 training starts NOW!

Tuesday 1/17: @ 9:30 a.m. at the VAC for a swim
Thursday 1/19: @ 9 a.m. for an indoor bike at the Wades
Friday 1/20: @ 9:30 a.m. for a swim at the VAC
Sunday 1/22: @ 9 a.m. for the Braveheart brick, bring bike, trainer, running shoes, water, towel!

Cheers,
Tank!


No comments: