Sunday, July 13, 2014

WOW 7/14-7/20

Here's your WOW!

You're on your own all week Al and I are off to Indiana to race off road.

Don't forget about the Thursday night social run @ 6:30 p.m. in Oswego. Feel free to schedule your own group sessions with one another.

If you schedule OW swim sessions in Sugar Grove remember the rules, NO SOLO SWIMS!!!!

Cheers,
Special K

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