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| He did it, 23 miles in 3:46:00 |
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| Clo and Zen Al |
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| Stan has enough energy for tire swings, only I saw what happened next! |
I want to give a huge CONGRATULATIONS to Clifford Lo, aptly and lovingly dubbed C LO for completeting his longest training run to date, 23 miles on the Great Western Trail, and with a smile on his face no less! Super duper proud of him! Cliff will be running the Shaumburg Marathon (his first) on May 15th. There's gonna be a huge showing of Misfits out there supporting Cliff, MiniZen on his first half and we've recently learned Amy Grady-Allington will also be running the half! Listen for those cow bells y'all!
Peace out!
Special K
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