Here's your WOW
*Braveheart Brick's on hold until May 2015.
Monday 9/15-9/21: On your own...... I'm on a taper for IM. But Al is doing a downhill mountain bike race Sunday in Peoria if anyone is game.
Cheers,
Special K
Sunday, September 14, 2014
Monday, September 8, 2014
WOW 9/9-914
Here's your WOW
First super props to a few of our Misfits who were amazing in Madison on Sunday and completed Ironman Wisconsin. That's 140.6 miles of awesomeness packed into one entire day! Shout out to Stan Towers who is a 2x IM finisher and of course Megan Weis and Pauly Zegar who are no longer Ironman Virgins!
Special thanks to Darin Jones, Brad Gantt, Sarah and James Ott, Karen Kalicki, Luka, Emma, Susanne, and Michael Forve, the Weis family and friends, the Zegar family, and Mike Pierson for being super fans! Success is not without the love and support of family and friends!!!
Tuesday 9/9: @ 7:30 a.m. if anyone would like to ride all or part of a 6 hour ride or 100 miles whichever comes first, with Mike P and I, we're leaving from Hoover Forest Preserve in Yorkville. Also, I'm doing a run off the bike at the Preserve probably around 2 ish.
Wednesday 9/10: on your own
Thursday 9/11: @ 7:30 a.m. for an OW swim in Sugar Grove and a bike to follow
Thursday #2: @ 6:30 p.m. Taphouse social run
Friday 9/12: @ 8 a.m OW swim in SG and a run to follow at Big Rock FP
Saturday 9/13: on your own
Sunday 9/14: @ 8:30 a.m. for a longish bike and a short run to follow
Cheers,
Special K
First super props to a few of our Misfits who were amazing in Madison on Sunday and completed Ironman Wisconsin. That's 140.6 miles of awesomeness packed into one entire day! Shout out to Stan Towers who is a 2x IM finisher and of course Megan Weis and Pauly Zegar who are no longer Ironman Virgins!
Special thanks to Darin Jones, Brad Gantt, Sarah and James Ott, Karen Kalicki, Luka, Emma, Susanne, and Michael Forve, the Weis family and friends, the Zegar family, and Mike Pierson for being super fans! Success is not without the love and support of family and friends!!!
Tuesday 9/9: @ 7:30 a.m. if anyone would like to ride all or part of a 6 hour ride or 100 miles whichever comes first, with Mike P and I, we're leaving from Hoover Forest Preserve in Yorkville. Also, I'm doing a run off the bike at the Preserve probably around 2 ish.
Wednesday 9/10: on your own
Thursday 9/11: @ 7:30 a.m. for an OW swim in Sugar Grove and a bike to follow
Thursday #2: @ 6:30 p.m. Taphouse social run
Friday 9/12: @ 8 a.m OW swim in SG and a run to follow at Big Rock FP
Saturday 9/13: on your own
Sunday 9/14: @ 8:30 a.m. for a longish bike and a short run to follow
Cheers,
Special K
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