HOBO results

Congrats to first time ultra marathoners Amy Hain, Stan Towers and Dave Verner who completed their first 50K on Sunday. Yeah!

My 120 pound journey.

wanna go for a run?

Misfits,

Planning on a run this morning, meet at our house at 10-10:15. Not sure how long or where. Call or text if you're in.

(630)605-1255

Special K

New Tri frame

 

Hey Fits, 

Check out my newly purchased carbon fiber tri frame.....small upstart company, a little scared but mostly super duper excited for it! But you all will only see the back of it next summer hahaha

Kristen

Some IM photos

XFMuscle.com IM bike check

Zen Al at the beginning of his marathon!

Special K at the beginning of her marathon!

Special K's total time - one minute!

Krush, at the end of it all!

Fits,

Just an update, Al and Kristen met with Todd Whitehill, from All Day Energy yesterday and we're excited to be working up a sponsorship for the Fits!!!

Peace out!

Kristen

A seenic Run!

Hey 'Fits'

Be sure to check out next weekend's festivities at the Rockford Trail Rendezvous HOBO ultra series. Friday night starts with a 10K at 8 p.m., Saturday embark on a 25K at 8 a.m. and Sunday hold on for a 50K at 8 a.m.

If you survive all three and fare well, you will receive a RAILROAD SPIKE embedded in a LOG!!!!! Pretty pimp indeed.

Hope to see you there.

Peace out girl and boy scouts.

Kristen

www.rockfordroadrunners.org

WE DID IT!!!!!!!

We came out alive on the other side! Misfits, Al, Kristen and Timmy lived to swim another lap, bike another road and run another mile! What an awesome awesom experience. With temps in the 90's and the heat index reaching 100+, we found out just how far we can push our bodies.

Al finished with an impressive 12:44, Kristen finished in 13:23 and young Timothy finished in 14:56. 

The swim in the mighty Ohio was great, water temp was 85. The bike was challenging. Hills abound. But for every up hill there was a bitchin downhill. Al clocked one hill at 47 mph! The run, well, we all fell apart on the run in one way or another. Chalk it up to heat. All three of us ended up with IV's in medical at the end. However, Timmy went on to visit one of Louisville's ERs suffering from a bout of hyponeutremia. 

Five days post IM and we're back at it. Logged a short run yesterday and a short run today. Legs are feeling good, tummy is back to normal. 

Looking at another IM in 2012!!!