Fits!
Here's the WOW for the week. This is a testing week for us, so all are welcome on the scheduled days, but bring your heart rate monitor.
Monday 3/4: @ 9 a.m. Mike Ps basement of hurt Hoover Forest Preserve. Indoor trainer ride.
Tuesday 3/5: @ 9 a.m. Oswego Trail head FRT across the street from Tap House on Route 34. Two hour run. If weather is shitty we'll move it to the VAC
Thursday 3/7: @ 6:30 p.m. Cobble Hobble. Meet at Cobblestones in Yorkville for a 4 mile run and coffee to follow.
Friday 3/8: @ 9 a.m. VAC 1000 yd swim test then a Z2 run test bring your heart rate monitor and some sort of athlete candy to refuel in between.
Cheers,
Special K
PS don't forget to get me your Misfit Kit order if you're interested ASAP. I'd like to place the order in the next couple of weeks.
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