Midwest Misfits Triathlon and Endurance Club

"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'" - Peter Maher, Canadian marathon runner

Sunday, July 30, 2017

WOW 7/31-8/6

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Here's your WOW! Monday 7/31: @ 8:30 a.m. for some HIIT training. Bring your MTB and running shoes. Meet at the Wades. Wednesday 8/2:...

Saturday, July 22, 2017

WOW 7/24-7/30

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Here's your WOW!! Monday 7/24: @ 7 ish meet at the VAC for a swim w/ K Tuesday 7/25: VanEmmon trail loops, contact Al for specific ti...

Wednesday, July 19, 2017

WOW 7/19-7/23

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Here's your WOW Today 7/19: @ 9 meet at the Wade's house for HIT MTB training session Friday 7/21: @ 7-7:15 am for a swim at the ...

Monday, March 13, 2017

WOW 3/14-3/19

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Here's your WOW, Tuesday 3/14: @ 8 am for a swim at the VAC, Fatties at Big Rock to follow Wednesday 3/15: @ 8:30 am for a swim at th...

Monday, March 6, 2017

WOW 3/6-3/12

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Here's your WOW!!! Monday 3/6: @9 am Palos Forest Preserve 12 miles of running trails Wednesday 3/8: @ 8 am VAC for a swim Thursday...

Tuesday, February 28, 2017

WOW 3/1-3/5

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Here's your WOW! Thanks for laying on the guilt on nice and heavy Kevin Convey! Your WOW, piping hot and delivered fresh. Thursday 3...

Saturday, January 14, 2017

WOW 1/16-1/22

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Here's your WOW DK200 training starts NOW! Tuesday 1/17: @ 9:30 a.m. at the VAC for a swim Thursday 1/19: @ 9 a.m. for an indoor bi...

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