Midwest Misfits Triathlon and Endurance Club

"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'" - Peter Maher, Canadian marathon runner

Tuesday, April 28, 2015

WOW 4/29-5/3

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Here's a partial WOW. Wednesday 4/29: On your own Thursday 4/30: @ 11 or thereabouts Al and I are doing an easy trail run at San-Nauk...

Sunday, April 19, 2015

WOW 4/20-4/28

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Al and I will be out of riding bikes and running the trails of LBL, Kentucky all this week and part of next. So there will be no WOW and the...

Sunday, April 12, 2015

WOW 4/13-4/19

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Here's the WOW, Monday 4/13: @ 9 a.m. for a swim and a run at the VAC Tuesday 4/14: On your own Wednesday 4/15: @ 9:30 a.m. for a sw...

Sunday, April 5, 2015

Holy Cow, it's the WOW!

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It's been a long time coming. I'm finally up and runnin' so that means the WOWs are back in service! Monday 4/6: @ 9 a.m. at t...

Sunday, January 11, 2015

WOW 1/12-1/18

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Hi FITS! Here's you WOW Monday 1/12: @ 9 a.m. indoor bike at the Wades and run to follow Tuesday 1/13: @ 5 a.m. with Kristen OR @ 9 ...

Sunday, January 4, 2015

WOW 1/5-1/11

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Here's the WOW Monday 1/5: @ 9 a.m. VAC for a swim with Al Tuesday 1/6: @ 10 a.m for an indoor bike at the Wades (515 East Lee Street...

Sunday, December 28, 2014

WOW 12/29-1/4

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Here's your WOW and a special New Year's Invite! Monday 12/29: on your own Tuesday 12/30: on your own Wednesday 12/31: on your o...

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