Midwest Misfits Triathlon and Endurance Club

"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'" - Peter Maher, Canadian marathon runner

Sunday, May 25, 2014

WOW 5/26-6/1

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Here's the WOW! Monday 5/26: @ 8 a.m. for a swim at the VAC and a short run to follow Tuesday 5/27: @8:30 a.m. for a swim at the VAC ...

Sunday, May 11, 2014

WOW 5/12-5/25

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Here's two weeks of WOWs Monday 5/12: @ 9 a.m. VAC for an easy swim Tuesday 5/13: on your own Wednesday 5/14: @ 9 a.m. Saw Wee Kee M...

Sunday, May 4, 2014

WOW 5/5-5/11

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Hiya Fits! Before I get to the WOW I wanted to let you all know about a really cool opportunity to volunteer AND get FREE entry into event...

Sunday, April 27, 2014

WOW 4/28-5/4

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Here's your WOW! Monday 4/28: On your own Tuesday 4/29: @ 8 a.m. at the VAC for a swim. Silver Springs post swim for hill repeats We...

Sunday, April 20, 2014

WOW 4/21-4/27

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Hiya Fits! Here's your WOW Monday 4/21: @ 8:45-9 a.m for a swim at the VAC we'll be biking indoors at our place whenever we fini...

Wednesday, April 16, 2014

WOW 4/17-4/20

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Hi Fits! Here's a really short WOW! #1 Thursday 4/17: @ 9 a.m. for a swim #2 Thursday 4/17: @6:30 p.m. NEW LOCATION we will ...

Saturday, March 29, 2014

WOW 3/30-4/15

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Hiya Fits! So this is a three weaker I'm thrown' atcha! Sunday 3/30: the regularly scheduled strength session held at Mike P...

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