Midwest Misfits Triathlon and Endurance Club

"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'" - Peter Maher, Canadian marathon runner

Monday, August 29, 2011

FVM Training run with the Misfits

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Hey Fits! We will be meeting at Island Park behind Harner's Bakery @ 9 a.m. Wednesday morning for our 20 mi (not minute, mile) r...

Sunday, August 28, 2011

WOW 8/29-9/4

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Hi Fits! Here's your WOW! Monday 8/29 -- 5k-5 mile recovery run, and yoga (strength if you didn't race this weekend) Tuesday 8/30 -...

Thursday, August 25, 2011

Misfits apparel order DEUCE

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Hi Fits, I've been approached by quite a few people who missed the boat last time we placed an order so I'm looking at placing an...

Monday, August 22, 2011

CENTENNIAL BEACH CLOSED :(

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Hey Fits! Update, update! Found out Centennial Beach is only open on the weekends until Labor day soooo.......that means the Wednesday eve...

Sunday, August 21, 2011

WOW 8/22-8/28

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Hey Fits, WOW 8/22-8/28 Monday 8/22: 5mi - 10k recovery run, yoga Tuesday 8/23: track workout (example 5 x 1 mi repeats) AND Tuesday n...

Sunday, August 14, 2011

WOW 8/15-8/21

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Hi Fits! WOW 8/15-8/21 Monday 8/15: 45-60 min. recovery bike. Meet at the Wades @ 9ish for a single speed / mountain bike ride. Possibly ...

Sunday, August 7, 2011

WOW 8/8-8/14

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Hi Fits! WOW Monday 8/8: Single speed or mountain bike for 1 hr. Meet at the Wades at 10:30 a.m. Tuesday 8/9: 2500 yd swim, 5-6 mi run ...

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