Midwest Misfits Triathlon and Endurance Club

"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'" - Peter Maher, Canadian marathon runner

Sunday, July 24, 2011

Misfits Tuesday night Bike

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Hey Fits! I've updated the Tuesday evening bike route to include written directions because I can't get the map to blowup much bi...

2 comments:

Saturday, July 23, 2011

Tuesday Night bike ride map

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Hey Fits! Here's the WOW for this week: After much appreciated input from you all, we have decided to include an evening group bike r...

Triathlon bike for sale

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Hey Fits! Stanley Towers is upgrading bikes and that means his old bike (complete build, frame, wheels (not the wheels pictured sorry), co...

1 comment:

Monday, July 18, 2011

WOW 7/19-7/24

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Hi Fits! WOW Tues 7/19 - 5k to 5 mi recovery run, yoga Wed 7/20 - 60 min swim mixed intervals and 60 min bike tempo pace meet at the Wades...

Monday, July 11, 2011

GOOD JOB FITS!

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Hey Fits! Lets give a shout out to Amy Grady-Allington for her finish at Dances With Dirt 50k in Wisconsin this weekend! Awesome job! Al...

WOWs 7/12-7/18

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Hi Fits! I'm calling them WOWs now (Workouts of the Week) This week will be split personality. I will post one set of workouts for tho...

Friday, July 8, 2011

Oswego tri pre ride/run

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Hi Fits! See below email from Kevin Satler aka Sandpaper! Could you send out a misfits invite for a sunday work out. Jen and I are doing ...

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